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ADHD | ADD - Part 1 Understanding Attention Deficit Hyperactivity Disorder

John Gray

ADHD is a common behavioral disorder that affects an estimated 8% to 10% of school-age children. Boys are about three times more likely than girls to be diagnosed with it, though it's not yet understood why.

In this video, I suggest many natural solutions for helping children and adults with ADHD symptoms.

10 mg a day Lithium Orotate a day
300 mg Grape Seed Extract a day
600 mg Vitamin C a day
John Gray’s Mars Venus Superfoods shake twice daily (men’s or women’s)
Vitex 250 mg a day (approximate)

Natural Protocol for ADHD: Reduce Hyperactivity
L-Tyrosine 500 MG twice a day
N’Acetyl L-Cysteine (NAC) 500mg once a day
5-HTP 50mg, twice a day

Natural Protocol for ADHD: Increase Focus
Grape Seed Extract 2 capsules in the morning,
Vitamin C 500mg, twice a day

These are amounts for the average child, 75-90 pounds. Some children may need both to feel improvements. Double dosages for adults over 120 pounds.


Related Videos

ADHD | ADD - Part 2 - Helping Attention Deficit Hyperactivity Disorder

ADHD | ADD - Part 3 - Ending Attention Deficit Hyperactivity Disorder

ADHD | ADD for Women and Girls

My Son Has ADHD


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The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease. They are the expressed opinion of John Gray for the sole purpose of educating the public regarding their health, happiness and improved quality of relationships. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns.

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  • Donna Gutzman
     4/29/2013 9:53:24 AM
    Sue Fahey and Nancy Pone this one might interest you. It's in 3 parts. Vitamin C and grapeseed extract!
  • gvilar
     4/11/2013 3:48:48 PM
    Hello John, thanks a lot for sharing this info!! My son is 8, is it safe to provide what you suggested in "Natural Protocol for ADHD: Reduce Hyperactivity" (the three of them) long term? Thank you!!!
  • KMN
     2/14/2013 8:45:47 AM
    I'd like to have my family start the ADD/ADHD plan. I'm just confused about specifically what to buy. For instance, the protocol listed under the video doesn't list all of the supplements that were recommended in the video. Also, there's a Potential vitamin and a Super Minerals vitamin that are each recomended although I think it's either or, and does this mean I need additional supplements depending on which one I get. Your Vitamin C isn't in 60 mg doses; it's 500 something Will I get a list of what and how often to take each when purchased. Is there a package plan?...