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We take an Omega 3-6-9 (Flaxseed Oil 300 mg, Lignane 300 mg, and Pumpkin Seed Oil 150 mg) capsule everyday. When we start using the shake, should we discontinue taking these capsules?

It would be fine to continue your Omega 3-6-9. When you have used up your supply, see if you still feel the need for them. You may not need it anymore if you are continuing to take the Super Shake.

For more information on the shake, click here.

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