Mars Venus
Item: 6016-B

The Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance (Hardcover)

$9.99
MSRP $24.95 60% Off

The Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance by John Gray, Ph.D.

John Gray has taught men and women how to embrace their differences to build strong, loving relationships in his groundbreaking book, Men Are From Mars, Women Are from Venus, and eleven other bestsellers,  now turns to diet and exercise as a source of well-being and harmony.  This practical guide reveals how diet, exercise, and communication skills combine to affect the production of healthy brain chemicals.  

The Mars and Venus Diet and Exercise Solution addresses the unique needs of men and women. With great insight and vision, John Gray examines the different emotional issues that govern mood, motivation, and passion in men and women.  He goes on to explore how men and women lose weight differently and provides effective tools to elimiate addictions and food cravings. 

The program focuses on:

  • Relationship and communication issues that affect hormonal and brain chemistry balance
  • Nutritional supplementation for increasing physical, mental and emotional well-being
  • Gender-specific diet, nutrition, and weight management
  • Essential physical exercises for stimulating the lymph system, endocrine system, cerebral spinal fluid, and brain system
  • Stress and mood management for a longer, healthier, and happier life


John Gray has been working with specialists for the last thirty years to develop this program, which he designed to be effortless and adaptable to any lifestyle.  By applying The Mars and Venus Diet and Exercise Solution, you will crease the brain chemistry of health, happiness, and lasting romance.  

 


view all Write The Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance (Hardcover) Review

The Mars & Venus Diet & Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance (Hardcover) Reviews

info click

Atrain16
Details "Amazing!"
7/10/2014

This book has fundamentally changed the way I view health & wellness. The weight is flying off me, granted... I have it to lose, but I've never experienced anything like this! Quick personal history, I'm ex-military, extended scale PT, I used to run 7 minute miles for hours, benched pressed over 300lbs, etc. And I never had results like this. ( for a fraction of the effort) I don't want to over... Read Entire Review
Was this review helpful? Was Helpful (1) Yes  Wasn't Helpful (0) No
info click

rickreynoldsccht@gmail.com
Details "This Book Changed My Health and My Life"
5/9/2013

The day I heard John Gray interviewed about Nutritional Cleansing for optimizing brain function I knew I had to get this book and start cleansing. I bought the audio version on line and tried to write down the directions for making the shakes and the cleanse drink but wasn't very successful. A few days later the book arrived and I raced through it to the chapters on getting started with his prog... Read Entire Review
Was this review helpful? Was Helpful (0) Yes  Wasn't Helpful (2) No
info click

niziocarolyn
Details "Amazing"
9/22/2014

One of my favs!
Was this review helpful? Was Helpful (-1) Yes  Wasn't Helpful (2) No


Size Chart