Tranquil Sleep is a safe, fast acting formula containing the amino acid 5-HTP, the hormone melatonin and green tea's stress-reliever, L-Theanine.
5-HTP helps you fall asleep faster and reduces waking up in the night. Melatonin helps initiate sleep, and reduces jet lag and insomnia. L-Theanine comes from the mellow part of green tea and is a stress reducer that can enhance the tranquility of sleep. Tranquil Sleep is safe and non-habit forming.
The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease. They are the expressed opinion of John Gray for the sole purpose of educating the public regarding their health, happiness and improved quality of relationships. Individual results may vary. Seek the advice of a competent health care professional for your specific health concerns.
90 softgels per bottle
Suntheanine L-Theanine 200 mg
Other Ingredients: Softgel capsule (gelatin, glycerin, purified water), aqueous coating solution (ethylcellulose, medium chain triglycerides, oleic acid, sodium alginate, stearic acid), organic flaxseed oil, yellow beeswax, sunflower lecithin (non-GMO).
5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed) 30 mg
Melatonin 3 mg
90 softgels per bottle
2 tablets, 30-45 minutes before bedtime when needed.
I used to routinely wake up at 3:00 am and couldn't get back to sleep. This product really helps me stay asleep. - Amazon.com
It takes me quite some time each night to relax and feel calm enough to drift off to sleep. Then, like many women my age (fifty-something), I often wake up in the middle of the night and again have trouble falling back to sleep. Natural Factors Stress-Relax Tranquil Sleep works like a miracle for me. I do not take any prescription medications and focus on natural supplements for staying healthy. I don't find it necessary to take it every night, but I believe it may be 'training' my body/mind -- helping me to form good sleep habits. I wake up feeling rested -- never groggy. I highly recommend this product, either the softgels or the chewables, which taste very good. - Amazon.com
These little capsules really help me get a deep, restful sleep. I am generally a very light sleeper and have a hard time winding down at the end of the day and sometimes it feel like it takes me forever to fall asleep. Two of these and within about half an hour I am nodding off. No grogginess in the mornings, just wake up feeling rested. Great product. The L-thyeanine helps quite the mind too, a definite bonus. - Amazon.com