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Mars Venus :: 4. DVD's :: The Extended Isoflex Routine Exercise DVD

The Extended Isoflex Routine Exercise DVD
The Extended Isoflex Routine Exercise DVD 
In this DVD, John Gray demonstrates easy, low-intensity exercises that will increase your energy level, burn fat and achieve optimal brain function. Through a series of five Isoflex Movement routines, you will begin to reap the benefits that come with toned muscles, increased circulation and a balanced production of healthy hormones.

The exercises include:
• Warm-up, Bounce and Shake moves
• Seven Body Taps
• Seven Rotations
• Seven Spinal Flex Movements
• Seven Power Moves

DVD FORMAT, Run time 48 min.

Details
 
SKU 2014-D
Weight 1.00 lbs
Price: $24.95

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