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:: The Extended Isoflex Routine Exercise DVD
The Extended Isoflex Routine Exercise DVD
In this DVD, John Gray demonstrates easy, low-intensity exercises that will increase your energy level, burn fat and achieve optimal brain function. Through a series of five Isoflex Movement routines, you will begin to reap the benefits that come with toned muscles, increased circulation and a balanced production of healthy hormones.
The exercises include:
• Warm-up, Bounce and Shake moves
• Seven Body Taps
• Seven Rotations
• Seven Spinal Flex Movements
• Seven Power Moves
DVD FORMAT, Run time 48 min.
0
%
Details
SKU
2014-D
Weight
1.00
lbs
Price:
$24.95
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