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HEALTH ADVICE

Tongkat Ali Helps Boost Testosterone Naturally


The candles are lit and some romantic music is playing, but instead of fireworks in the bedroom, you find frustration. And it’s not because of the music. When couples experience a lack of libido or sexual dysfunction in the bedroom, it can create a tremendous amount of stress in an otherwise healthy relationship.

Some men between the ages of 40 and 55 can begin to have trouble getting an erection when the moment is otherwise perfect. This is a sign of declining testosterone levels....

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HEALTH ADVICE

I'm Exhausted, Depressed And Have Anxiety. What Can I Do?

Hi John-

I have been under a tremendous amount of work stress for years. Last December, I found out that I had a massive tumor on my parathyroid and had to have it removed.

Some symptoms went away after the surgery, but I still feel run down and depressed and I am having panic attacks. I am taking testosterone and medication for anti-anxiety.

Do you know how long it takes for the adrenal gland to heal itself?

How long should I wait before I stop taking my anti-anxiety meds?
...

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HEALTH ADVICE

Stop Taking Testosterone And Just Make It

Testosterone plays an important role in a man’s health and wellbeing. Although testosterone is considered a male sex hormone, women also produce testosterone and they are more sensitive to its effects.

Testosterone gives you a sense of youthfulness because it helps your body maintain muscle mass, bone density, optimal lipid profiles and levels of red blood cells.

After age 30, a man’s testosterone levels begin to decline and continue to do so as he ages. This can lead to de...

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HEALTH ADVICE

Better Sex for Women

Women love great sex as much as men. The difference between a woman and a man is that she doesn’t feel her strong desire for sex unless her need for love is first satisfied. Most important, she first needs to feel loved and special to a man. When her heart is opened in this way, her sexual center begins to open, and she feels a longing equal to or greater than what any man feels. Women love great sex as much as men, but to feel turned on, women have many more requirements.

Sexual inti...

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HEALTH ADVICE

Better Sex for Men 1

The best sex to a guy is usually when he can give her an orgasm. This causes him to feel successful and appreciated. So when I talk about ways for men to have better sex, I usually talk pabout how he can stimulate her the most.

When I interview women about what they want most from a man, again and again they tell me they want a lover with a slow hand. A man needs to remember that to increase a woman’s pleasure, he needs to delay direct stimulation. It will take longer and sometimes it...



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