Can Gabatrol Reduce My Stress?

advice: wellness john gray

If you’re struggling with feelings of stress, doubt, and worry and wondering if Gabatrol can help, you’re in the right place.

Gabatrol is one of my favorite supplements to take to reduce stress and promote feelings of romance, bliss, and relaxation. It’s completely natural, affordable, and can be great to enhance your love life.

But there is a point of caution and a bit of advice that I feel is necessary to share in addition to rave reviews.

In this post, I’ll explain how Gabatrol works and why it’s the best stress-reducing supplement for special occasions, how it can help improve your relationships by boosting romantic feelings, and what to keep in mind if you decide to take Gabatrol so you can enjoy all the benefits while maintaining balanced health in your brain, body, and love life.

[Disclosure: I only recommend products I've used myself and all opinions expressed here are my own. This post contains affiliate links and if you use these links to buy something, we may earn a commission.]

How Does Gabatrol Work?


Gabatrol is a very popular natural supplement online nowadays.

And it makes sense that it is, because it has a lot of wonderful benefits, like: 

  • Relaxation
  • Fast-acting stress relief
  • Better sleep
  • Boosted positive feelings

Plus more!

So what is Gabatrol, exactly?

Gabatrol is an all-natural supplement that helps your brain produce chemicals that make you feel relaxed, happy, and romantic.

It contains a combination of several amino acids, which are the precursors to creating serotonin, dopamine, and GABA.

Just so you understand what that means for how it makes you feel...

Serotonin is sometimes called the happy chemical because it contributes to wellbeing and happiness. It gives you a sense of ease and relaxation.

Dopamine is a hormone that is known as the feel-good neurotransmitter. The brain releases it when we eat food that we crave or while we have sex, contributing to feelings of pleasure and satisfaction as part of the reward system.

So dopamine gives you pleasure and provides motivation and drive.

It also raises your testosterone, whereas serotonin raises your estrogen levels.

With both of these chemicals present, all this good stimulation happens.

And when you get a balance of these two chemicals, then your brain starts making GABA.

And GABA creates that really feel-good, in-love feeling.


You’re making GABA when...

  • You feel you love your work.
  • You feel free in your artistic expression.
  • You're dancing without abandon.
  • You're making love and you feel: “This is the person I want to share my life with.”

A lot of musicians and music conductors naturally produce a lot of GABA when they're playing music.


If you’re a guy and you can remember or imagine the moment of kneeling before your partner and feeling “I’d give my life for you,” well, that's what you feel when GABA is produced in your brain!

Completely and totally romantic, enamored, and in love.

Like nothing could possibly be wrong in the world.

And Gabatrol is a product that can help you make a lot of GABA if you use it wisely.

Because if you don’t, it can have some downsides.

So how can you get the most benefits without the downsides?

I’ll get into that next…


How to Take Gabatrol to Get the Most Benefit


What’s great about Gabatrol is that it is quite fast-acting.

Most people who take it experience increased relaxation, a sense of well-being, and reduced stress and worries within 30 minutes — and some as quick as 15 minutes.

So Gabatrol has many, many benefits, but there are also cons.

For one thing, if you're using it every day, it loses its potency.

Gabatrol has the best effects if taken occasionally, as needed. 

If used every day, it will have diminishing effects.

That means that if you take it every day, it stops working.

And if you continue taking it, even though it is an all-natural supplement, you will experience withdrawal symptoms when you stop.

So, what do you do if you’re experiencing a lot of worrying or trouble sleeping?

If that’s the case, you can still take Gabatrol, but do it on occasion.

If you're experiencing a busy mind with looping negative thoughts, there are mineral supplements that will better support you as an ongoing solution.

These supplements will help you keep calm and alert but won’t lose potency or create withdrawal symptoms.

What I found is that Super Minerals for Men and Super Minerals for Women have the right co-factors to activate the amino acid production needed to produce those feel-good brain chemicals.

When your brain and body are balanced, you will naturally produce the serotonin, dopamine, and GABA you need to feel more ease and optimism regularly.

So, if you’re looking for a solution for everyday stress and worries, I always go for long term.

If you have lots of nervousness and trepidation?

Those feelings don't have to be a part of your life!

You can get good sleep and have a more relaxed lifestyle regularly if you're taking the Super Minerals for Men or for Women

However, for special occasions, you can try Gabatrol.


The Best Times to Take Gabatrol


Gabatrol is perfect to use for a special occasion or event.


Some ideal examples of when to use Gabatrol:

  • For a romantic date to boost those loving feelings

I've used Gabatrol many times to increase romantic feelings because in every relationship we start taking our partners for granted and forget how we felt when we first fell in love. This is a fun reminder and brings it all to life again.

  • For the holidays to reduce stress

You want to take some Gabatrol when spending special time with loved ones because it'll open your heart and allow you to better see the good in them rather than the usual triggers and buttons that can be pressed.

  • For an event where you feel nervous or apprehensive

If you're going to an event and you feel a lot of nervousness, apprehension, or you're worrying a lot or feel uncomfortable, Gabatrol will help that all temporarily go away. You can be present, at ease, and have fun.


So if you want to experience reducing stress or nerves for specific events, this supplement will help you re-establish the neuro connectors that say, “This is okay. It's safe for me to do this.”

But just know that while it takes you “up” in mood, you'll also come down a little bit when it wears off.

So if you're experiencing chronic stress or nervousness in your life, it's not the answer for you.

And to use it on an ongoing basis is not recommended by me.

I’d recommend our Super Minerals For Men and Women first as a baseline for long-term chronic stress and nervousness and save the Gabatrol for events, holidays, and date night.

Take both and you’ll soon enjoy calmer days, improved sleep, and boosted romantic and loving feelings, which will help your relationships soar.


Grow in love,


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