THE BLOG

10 Natural Supplements That Promote Healthy Brain Function advice: wellness john gray

When I turned 50 I developed symptoms of early-stage Parkinsons.

I was a healthy guy, I thought. I exercised, ate pretty well, enjoyed an engaging career and loving family. And yet, here I was with a diagnosis of a lifetime sentence.

I knew my options when it came to drugs and they all had...

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How to Get Out of the Friend Zone advice: dating lauren gray

So many men and women ask me how to get out of the friend zone.

You’re in a relationship but it’s not the kind of relationship you really want. You want them to see you as a romantic partner. You want them to cross that huge divide called “just friends” and make out with...

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Tired of Dating? Here's How to Get Excited Again advice: dating john gray

If you’re a single woman feeling tired of dating because there’s only so many “failed relationships” you can take before you throw in the towel, this post is for you.

Dating can take a lot of out of you, especially with all the other things in your life that need...

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MV Quick Tip: Give Less to Receive More advice: relationship quick tips

If you’re looking for the simplest way to get more love and attention from your partner, you’ll want to read today’s MarsVenus Quick Tip!

In love, little things make a big difference. In the day-to-day of your relationship, it can feel overwhelming to address all the problems or...

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Boys and Porn Addiction: How to Protect Your Child advice: wellness john gray

Many parents I speak with these days are concerned about their boys and porn addiction.

Wondering… Will my son become addicted to pornography?

With pornographic images and videos so readily available and free online, it’s becoming harder and harder to protect your children from...

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Boundaries in Relationships Are Key to Intimacy advice: relationship lauren gray

Setting boundaries in relationships takes courage, and if I’m honest, sometimes it takes more courage than you’ve got.

What if they say no? What if they get mad? What if it just makes things worse? What if they leave you because you’re more trouble than you’re worth?!

...

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Getting Back Together After Breaking Up: Does It Work? advice: relationship john gray

If your partner pulls away or suddenly ends things, it’s hard not to wonder if getting back together after breaking up is possible.

Making matters even harder, most women will immediately think it was their fault.

  • “Was I too needy?”
  • “Did I ask for too much?”
  • ...
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How Do I Meet a High Quality Man? advice: dating john gray

Are you ready for a loving relationship but finding it hard to meet a high-quality man?

Someone you can connect with, feel attraction to, and grow in love with?

I hear this question a lot, so you’re not alone!

The good news is there are some simple shifts you can make to attract a quality...

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How to Overcome Hurt Feelings and Open Your Heart Again advice: relationship john gray

Are hurt feelings getting in the way of your relationship?

Everybody makes mistakes. No road is totally smooth. And you’re bound to experience things that keep you from opening your heart again.

What I want you to know is that there is a healthy way to move those emotions “out from...

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How to Get a Girl Out of Your League: The 3-Minute Secret advice: dating lauren gray

Are you wondering how to get a girl out of your league? Because the ones you fall for are always are, right?

You dig down deep for courage, you make your move (usually some kind of text, email, dating, or social media app) and then…

Crickets. Or worse, she turns you down directly. Ouch.

...

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When a Man Needs Space: What to Say When You Need Time Alone advice: relationship john gray

What to do when a man needs space?

I find this to be one of the biggest challenges in relationships!

If you’re in need of alone time and not sure how to communicate that to your partner, I have some good news — there are ways to tell her that you need space that will actually be...

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Low Estrogen? Get Your Body to Produce It Naturally advice: wellness john gray

Are you taking estrogen, or at the very least, considering it?

So many women today are!

When the body stops making estrogen, you can feel like you’re on an emotional rollercoaster, be plagued by worries, or have low energy. These are all symptoms of low estrogen levels.

The challenge here...

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How to Get What You Want from a Man advice: relationship lauren gray

Can we agree on this? Whether you’re married or not, figuring out how to get what you want from a man in a relationship can be a complicated business! Especially in those moments where you feel disappointed or dissatisfied.

It’s inevitable that you’ll be confronted with habits...

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Want More in Relationships? Here’s How to Get It advice: dating advice: relationship john gray

All kinds of people come to my seminars and talks around the world, motivated by one simple thing:

They all want more in relationships, but “more” typically means different things to a woman than a man.

When I ask a woman if she wants more in her relationship, she will usually light...

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Men and Emotions: 3 Things Women Need to Know advice: dating advice: relationship lauren gray

You sense something is wrong, but he won’t tell you about it.

You encourage him to share his feelings, but all you get is radio silence. He’s such a Cave Man!

You’re starting to question everything you’ve ever done or said to him: Is it me? Have I done something wrong? Is...

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Why Won’t He Marry Me? advice: relationship john gray

Are you with a wonderful man who’s everything you’ve ever dreamed of — except for the fact that he just won’t say “I do”?

Maybe you’re wondering if he will ever come around and finally make things “official.”

Well, you’re not alone!

As...

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How Can I Help My Depressed Wife Feel Happy Again? advice: relationship john gray

You’re looking at your wife — she’s down, irritable, and generally not happy. You feel helpless.

Although it’s natural to feel down sometimes, it’s not natural to stay down.

Good news: There is something you can do to help her find happiness.

Discover below how YOU...

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Strengthen Your Immune System Against Colds, Flu & Viruses advice: wellness john gray

Are your hands chapped from hand sanitizer?

You’re not alone.

You want to protect yourself and your loved ones from colds, flu, and viruses and it can feel overwhelming to know where to focus your energy.

I'd like to share with you my best strategies to strengthen your immune system from...

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Do Our Differences Mean He's Not Relationship Material? advice: dating lauren gray

It’s hard finding Mr. Right.

You hear messages like, “Don’t settle for less,” and suddenly, you feel empowered to have high standards for a partner.

But then you hear messages like, “Don’t wait for Mr. Perfect; there’s no such thing,” and it’s...

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How to Diffuse a Man's Anger advice: dating advice: relationship john gray

You see it coming. He starts getting angry. You want to engage. You want to ask what’s going on. You want to make it right.

So how do you diffuse a man’s anger — whether it’s directed at you or not?

The answer to that question has changed over the years, so it’s...

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Is He Losing Interest? Quick! Do This Before You Lose Him. advice: dating advice: relationship lauren gray

Those quiet moments when you get really honest with yourself and you realize…he’s losing interest.

Terrifying!!! I’ve been there. Everything is great until he pulls away from cuddling, he doesn’t say sweet things anymore, your sex life is suffering, and you’re...

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How Do I Approach a Woman I Find Attractive? advice: dating john gray

You see her across the room. Your heart starts beating faster, your mouth gets a little dry, and then you...do nothing.

Why is it so difficult to talk to a woman you find attractive?

If you are a man who gets cold feet when trying to strike up a conversation, this post is for you!

In this video,...

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To Call or Not to Call? How to Ensure You’re Not Coming Across as Clingy. advice: dating advice: relationship lauren gray

I like you, therefore, I want to BE with you. Sounds simple, right?

And yet, it’s not.

Women want to be pursued, but we lose attraction when a man is “clingy.” When does pursuing a woman morph into chasing her away? When does the knight-in-shining-armor become that creepy guy...

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Is Adult ADHD the Culprit Behind Your Unfulfilling Relationships? advice: dating advice: relationship advice: wellness john gray

Have you ever felt like dating was more difficult than it should be or that you find yourself constantly unfulfilled in the relationships you have?

You may have an adult form of ADHD [Attention Deficit Hyperactive Disorder]. This is nothing to be ashamed of. In fact, it’s a product of our...

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