THE BLOG

Affairs are painful. They can feel like deep and terrible betrayals.

They shatter the romantic myth that if someone loves me, I am the only person they could ever want.

This blog explains what to do if your partner cheats on you and what steps you can take to avoid an affair in your relationship.

As men age, testosterone levels decrease. It’s just a part of aging, right?

It doesn’t have to be! You can have the testosterone levels of a young man — no matter how old you are. (No, I’m not exaggerating. I have the testosterone levels of a 30-year-old.)

If you’re wanting your vitality — and ere...

If you’re wondering how to easily come back to love when things feel challenging in your relationship, you’ll love today’s MarsVenus Quick Tip!

In love, little things make a big difference. In the day-to-day of your relationship, it can feel overwhelming to address all the problems or create all yo...

Dating is exhausting, and I’m sick of it! Are you there yet? Are you even wondering, “Do soulmates exist?” at this point?

They do, by the way. And in this post, I’m going to show you how you can get your hands on one!

You’ll learn who your soulmate is, how to recognize them, what gets in the way, ...

Communication. It’s typically at the top of couples’ lists — especially women’s — when it comes to relationship issues.

If most everyone wants to communicate better with their partner, why is it so difficult?

It comes down to this: Men and women give and receive communication differently. 

In the...

As a woman, learning how to make peace with Cave Time is one of the most important things you can do to set yourself up for long-term happiness in your relationship.

But, it’s not always easy. When men pull away, it can leave you feeling confused, frustrated, and hurt.

Even if you know that he nee...

If you ever wonder if you’re asking too much of your partner…

OR

If they’re asking too much of you...

Today’s MarsVenus Quick Tip is for you.

In love, little things make a big difference. In the day-to-day of your relationship, it can feel overwhelming to address all the problems or create all y...

The passion was electric in the beginning! You couldn’t keep your hands off each other. It was so easy and natural.

But now it’s gone (or at least fizzling).

And as cool as you are on the outside, inside, you’re desperate for someone to tell you how the heck to bring that back.

I’m going to show ...

If you thought you’d finally found your match, you know how crushing and confusing it can be if he becomes distant out of the blue.

Out of all the fish in the sea, did you just find the guy who’s running away from commitment and intimacy because he has an avoidant attachment style? Or is there some...

Well, the worst happened. They broke up with you. This is about as painful and confusing as it gets.

I mean, is it really the end or can you reconcile?

I believe this is a beautiful opportunity for greater love and relationship success if you handle it right, and I’m going to prove it to you.

In ...

Being diagnosed with Parkinson’s disease is a life-altering event. You’re presented with all these drugs to take to help ward off the unpleasant symptoms — but these drugs cause unwanted side effects.

It’s not a no-win situation. You can manage — and possibly reverse — Parkinson’s disease (or its s...

If you can’t help but fall in love with men who are already taken, unavailable, and “wrong” for you, you may start to wonder…

Are you destined to stay in this cycle forever?

No, you are not!

In today’s post, I’ll show you why you might be unconsciously self-sabotaging relationships, how to stop t...

If you’ve been following buzzwords in health and wellness, you’ve probably heard of the gut-brain connection.

Research shows that if you want to build a strong foundation of health and wellness, you have to start with your digestion. But is this really true? (Short answer: yes!)

In today’s post, y...

If you have ever suffered from an inability to focus, whether with full-blown symptoms of what’s commonly considered “ADHD” or a milder version, you probably know the depth of frustration, anxiety, and regret which so often accompanies this condition.

Ironically it is a condition affecting some of ...

If you’ve ever shared something with your partner, only to hear his response back and think, “Did he even hear what I said at all?” then today’s Quick Tip is for you.

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel overwhelming to address all the...

This post is all about mindful eating. In our modern, stressful, and chaotic world, we are seeing chronic health issues like weight gain, moodiness, and low energy becoming commonplace — and all three of those symptoms are related to what we eat and how we eat. We all want to eat healthier and look ...

Being unemployed presents an array of challenges. As a man, you may be wondering how to make yourself attractive to women when you’re out of work.

There's a lot of confusion out there for single men today because some women are making more money than men. Men often ask: Does that make me undesirabl...

If you’re wondering how to keep a man that you like interested in you, you’ll love this Quick Tip!

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel overwhelming to address all the problems or create all your dreams at once. That's why we love to b...

One of the biggest health challenges men face today with stress, age, and toxicity in our food and environment is maintaining healthy levels of testosterone.

Whether you or a man you love is dealing with weight gain, exhaustion, grouchiness, depression, anxiety, or lack of sex drive, motivation, or...

Every relationship has ups and downs. But if you can learn how to open your heart and let love in, even when it's hard, your ups will be higher and your downs not so steep.

To be totally fair though: sometimes opening your heart to your partner feels like the most impossible task in the world.

May...

If you’re looking for ways to increase your romantic feelings, lift your mood, and deepen your relationship, being grateful is the fastest path forward.

When someone gives you a present, you might go “Oh, this feels good.” Well, when you express your appreciation, it also makes the other person fee...

If you’re struggling to find and create a loving relationship…

Or you’re feeling lost, unsure, or bored in the relationship you’re in now, today’s MarsVenus Quick Tip is for you.

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel overwhelming to ad...

If you’re wondering how to deal with toxins in the body, you’re in the right place.

Polluted air, polluted water, polluted food — they’re all a source of toxicity we share. And this is something that, before today, our mind and body have never had to contend with.

The problem is that toxic buildup...

Many women in relationships today want more from their partners: more romance, intimacy, support, and love. This is what led you here! And you may have read my books or watched my videos, and thought:

“This sounds great! ...But how do I get him to do it too?”

In this post, I’ll share the 5 things ...