THE BLOG

What Can I Do to Keep Our Passion Alive? advice: relationship john gray

Your relationship started out hot and heavy with passion to spare. It was fun and exciting, and you always had the time, energy, and desire for sex.

However, the longer you’re together, the more of a challenge it is to keep that spark lit. The passion that drew you together is fizzling...

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Get a Man to Open up and Connect in 4 Simple Steps advice: dating advice: relationship lauren gray

When he doesn’t open up and share, it feels like you’re trying to create intimacy with a brick wall.

It feels like you’re in a one-sided relationship.

Why is he so repressed?!!!

Whether you’re in a relationship and frustrated that your connection is suffering because...

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Lose Weight and Keep It Off With New Science advice: wellness john gray

Do weight loss programs work for other people, but not for you?

Maybe you eat the perfect diet (or starve yourself!) and still struggle to lose weight?

It’s frustrating but you’re not alone.

There’s always going to be the next fad diet and the next outlandish promise. We need to...

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When Will I Find That Perfect Guy – My Soul Mate? advice: dating john gray

Are you single and looking for your soul mate? Maybe you’re beginning to feel like there’s no one out there for you.

Not true!

Although wading through the dating pool to find the one can be daunting, there are things you can do to make yourself more successful in doing so.

In this...

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I've Fallen in Love with My Best Friend. Should I Risk Everything and Tell Her? advice: relationship lauren gray

You’re in love with your best friend. Of course, you are, she’s amazing!

You talk all the time, you have so much fun together, and now, you want to take it to the next level.

Problem is, how do you tell her? Do you risk everything and tell her? What if she already has a boyfriend or...

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My Boyfriend Is Stressed and Depressed advice: relationship john gray

Stress and depression can affect a man’s ability to be in a loving and healthy relationship.

There are times when he is just too stressed out to give himself wholly to anyone and he pulls away. Completely.

Although it can be painful, it’s important for a woman to understand this and...

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15 First Date Tips for Guys (to Have Her Begging for a Second) advice: dating lauren gray

I get asked a lot for first date tips for guys. With so much misinformation out there and conflicting ideas about “what women want,” no wonder a guy might feel a little lost before a first date.

You may not know her yet or you may know her but not in *this* kind of context. What you...

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Want a Successful Relationship? When Your Partner Lets You Down, Do This. advice: relationship lauren gray

Want a successful relationship? I’ll let you in on a secret.

Successful doesn’t mean “perfect.” Perfect doesn’t exist. It’s how you react to the imperfections that decide what kind of relationship you have.

These “mistake” moments are opportunities...

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Why Men Pull Away After Sex (and What You Can Do About It!) advice: dating lauren gray

Everything was going great! You had sex and now? He’s acting distant, weird, and pulling away from the intimacy you had.

It can make you feel really insecure when this happens. “Does he like me? Does he not like me? Is he interested? Are we together? Will I ever see him again?...

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Initiating Sex: Whose Job Is It Really? advice: relationship lauren gray

Initiating sex in a relationship: Whose job is it?

In the movies they make it look so natural, like both partners always want sex at the same time and it just sort of happens in a flurry of passion. But what if your sex life is not like that at all?

What if you’re in a dry spell and no one...

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The Feeling Letter: How to Communicate Difficult Feelings to a Loved One advice: relationship john gray

Have you ever been hurt in a relationship to the point where you’re hanging onto negative emotions and you can’t seem to get past what happened?

Are you wishing you could share these difficult feelings with your partner or loved one but you don’t know how or you’re afraid...

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How a Woman Can Make the First Move with Confidence advice: dating lauren gray

"Great relationships are founded in friendship.” Yup. We’ve heard that before.

But what they fail to explain is how you’re supposed to elegantly cross over from one to the other!

It can be especially stressful for women because we’ve been told that making the first move...

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Hot and Cold? How to Tell If He Has Real Feelings for You. advice: relationship lauren gray

Is he acting hot and cold? Making you think “He loves me!” and the next minute thinking “Does he even care at all?!”

Some things in life are complicated — like untangling the chain of a necklace (why is this so hard?!) — but this, thankfully, can be resolved...

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How to Avoid the Let's Just Be Friends Axe advice: dating lauren gray

One minute it’s all lovey-dovey and the next you’re demoted to being “just a friend.”

What happened?!

Believe it or not, this is more common than you think and it’s not at all the final word on the matter. There is hope for reconciliation and a return to love!

In...

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How to Share Insecurities with Your Partner advice: relationship lauren gray

It’s natural to have insecurities be triggered when you’re in a relationship.

The problem is when you go to express those insecurities to your man in order to get reassurance and boost your confidence, it goes sideways.

Rather than give you what you want, he often pulls away even...

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Is It Just Sex or Does He Genuinely Care for Me? advice: dating lauren gray

Are you wondering if you’re mistaking "sex" for "genuine feelings"? And maybe even feeling bad about your choices...

You’re in the right spot!

Sex should feel good. If it’s causing heartache, stress, confusion, or shame, it’s time to try a new approach.

In this post,...

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The Most Common Mistakes Women Make When Trying to Get a Guy to Commit advice: relationship lauren gray

You’re ready to take the next step in your relationship, whether that’s saying I love you, getting engaged, moving in together, being exclusive, setting the date…But he just won’t commit!

He’s dragging his feet and this, my friend, calls for an intervention.

We need...

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Why Men Run from Intimacy and Commitment advice: dating advice: relationship lauren gray

You took the next step in intimacy and commitment and now he’s disappeared, cooled off, or acting totally weird!

Why do men run away right when it gets good? And can you trust him after this?

Great questions. The good news is: I have answers and a path to peace of mind.

In this post,...

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The Myth of the Honeymoon Phase and Why This Could Change Everything advice: relationship lauren gray

Are you already starting to have issues even though you “should be” in the honeymoon phase?

It’s easy to doubt whether you’re with the right person at this point. After all, isn’t the beginning supposed to be the most romantic, easy, fun time?

Actually, for a lot of...

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Why Men Never Help Out and What to Do About It advice: relationship lauren gray

Why do men never help out?

It seems the easiest way to show someone you care, right? Jump in and offer help, support, an extra hand…

You would do it for him so why doesn’t he do it for you?

There’s actually a very simple answer to this and it has nothing to do with how much he...

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6 Places to Find Your Future Girlfriend and How to Approach Her advice: dating lauren gray

It’s like as soon as you leave school, there’s no easy way to find a girlfriend!

Meeting women can be a challenge and creating a connection that leads to a relationship can feel nearly impossible.

But there is a way! There is a way to meet women, approach them, and follow through so...

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What to Do When You’re in Love with an Unavailable Man advice: relationship lauren gray

He’s perfect in every way! Except he’s totally unavailable. He’s busy. He’s inconsistent. He won’t commit.

This sucks. But I’ve got good news!

There is a way to create a loving relationship with this guy and I’m going to show you how.

I’ve been in...

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What Do I Do When My Man Goes to His Cave? advice: relationship john gray

When a man pulls away in a relationship (what I call “cave time”), the woman who loves him can start to feel insecure in their relationship.

That insecurity can have a domino effect and push him even further away, sometimes to the point of ending the relationship.

So, how do you avoid...

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The Link Between Diabetes and Dementia advice: wellness john gray

Brain health. As you get older, you start paying closer attention to this. You want to keep your brain functioning as strong as possible as you try to ward off the effects of “old age.”

But what happens when it’s not just age that is the cause of you forgetting things (names,...

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