THE BLOG

Building Resilience: 7 Simple Steps advice: wellness john gray

When you’re focused on building resilience during a moment of intense crisis or change, having someone tell you to just “look on the bright side” is the last thing you want.

No, what you need is a guide for what you can do to get through the challenges with grace, strength, and...

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How to Talk to a Man So He Will Listen advice: relationship john gray

Communication. It’s typically at the top of couples’ lists — especially women’s — when it comes to relationship issues.

If most everyone wants to communicate better with their partner, why is it so difficult?

It comes down to this: Men and women give and receive...

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Losing Yourself in a Relationship advice: relationship lauren gray

Do you find yourself losing yourself in a relationship? Sacrificing your needs and who you are to please your partner?

Are you growing steadily less confident and more frustrated in your relationship… and you just can’t help yourself?

It’s so easy to do this. Like SO easy. And...

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How to Make Peace with Cave Time in 3 Steps advice: relationship john gray

As a woman, learning how to make peace with Cave Time is one of the most important things you can do to set yourself up for long-term happiness in your relationship.

But, it’s not always easy. When men pull away, it can leave you feeling confused, frustrated, and hurt.

Even if you know that...

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MV Quick Tip: When Your Partner Can’t Meet Your Needs... advice: relationship quick tips

If you ever wonder if you’re asking too much of your partner…

OR

If they’re asking too much of you...

Today’s MarsVenus Quick Tip is for you.

In love, little things make a big difference. In the day-to-day of your relationship, it can feel overwhelming to address all the...

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The Rubberband: A Simple Yet Little Known Way to Light Your Passion On Fire! advice: relationship lauren gray

The passion was electric in the beginning! You couldn’t keep your hands off each other. It was so easy and natural.

But now it’s gone (or at least fizzling).

And as cool as you are on the outside, inside, you’re desperate for someone to tell you how the heck to bring that back.

...
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Creating a Secure Attachment Style (Even in Online Dating!) advice: dating advice: relationship john gray

If you thought you’d finally found your match, you know how crushing and confusing it can be if he becomes distant out of the blue.

Out of all the fish in the sea, did you just find the guy who’s running away from commitment and intimacy because he has an avoidant attachment style? Or...

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The 10 Most Romantic Things to Say to Someone You Love advice: relationship john gray lauren gray

“I love you” is one of the most romantic things to say to someone you love. But the truth is, and we’re sure you’ve heard this before, love isn’t just a word, it’s an action. It’s what we do.

Here’s the thing: Communication can “show”...

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How to Get Your Ex Back (a Step by Step Guide) advice: relationship lauren gray

Well, the worst happened. They broke up with you. This is about as painful and confusing as it gets.

I mean, is it really the end or can you reconcile?

I believe this is a beautiful opportunity for greater love and relationship success if you handle it right, and I’m going to prove it to...

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5 Stages of Dating advice: dating john gray

Whether you are starting over, just starting to date, or have been dating for years, one thing doesn't seem to change: dating is full of unknowns.

Although dating can be confusing, painful, and full of challenges, the greatest reward is finding a Soul Mate.

In this blog, I explain the five stages...

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How I Reversed My Parkinson’s Disease Symptoms advice: wellness john gray

Being diagnosed with Parkinson’s disease is a life-altering event. You’re presented with all these drugs to take to help ward off the unpleasant symptoms — but these drugs cause unwanted side effects.

It’s not a no-win situation. You can manage — and possibly reverse...

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Feeling Needy In Your Relationship? Your Problem Might Be the Solution. advice: dating advice: relationship lauren gray

“The Cool Girl” doesn’t get needy in a relationship.

But where does that leave us?!

He pulls away and, suddenly, it doesn’t matter that you’re a total badass and completely self-sufficient in the workplace... you turn into a “Please don’t leave...

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What to Do When She Asks You to Talk About Your Feelings advice: relationship lauren gray

Everything is fine until she drops the line: “I need you to open up and tell me how you feel.”

Noooooo!!! Everything crawls into slow motion as you realize what she’s asked of you. You do a lingering blink hoping to get saved by the bell or text or natural disaster.

But there...

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Are You Self-Sabotaging Relationships and Your Chance at True Love? advice: dating advice: relationship john gray

If you can’t help but fall in love with men who are already taken, unavailable, and “wrong” for you, you may start to wonder…

Are you destined to stay in this cycle forever?

No, you are not!

In today’s post, I’ll show you why you might be unconsciously...

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The Best Foods for Digestion: This Short List Will Surprise You advice: wellness john gray

If you’ve been following buzzwords in health and wellness, you’ve probably heard of the gut-brain connection.

Research shows that if you want to build a strong foundation of health and wellness, you have to start with your digestion. But is this really true? (Short answer: yes!)

In...

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6 Steps to Stop an Argument advice: relationship john gray

The scenario: What starts as a simple disagreement escalates into a huge fight. Doors are slammed, harsh words are spoken, and you think: What did I ever see in them?

Once the anger subsides, however, and you see it in the light of day, you can’t help but wonder how the...

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Top 4 Supplements for Focus in Children and Adults advice: wellness john gray

If you have ever suffered from an inability to focus, whether with full-blown symptoms of what’s commonly considered “ADHD” or a milder version, you probably know the depth of frustration, anxiety, and regret which so often accompanies this condition.

Ironically it is a...

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We Had a Great Date! Why Won’t He Text Me Back? advice: dating lauren gray

Being in a relationship is my favorite thing in the world! Dating? Not so much.

Some dates are good, plenty are awkward, some are bad, but the worst — I mean the WORST — is when you have a great date and then…

CRICKETS.

He never calls or texts you back.

Without MarsVenus gender...

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Do You Have Unreasonable Relationship Expectations? advice: dating advice: relationship john gray

In the beginning, there is excitement, ease, and flow. He asks questions. He plans dates. He makes sweet gestures of love and appreciation.

You see so much potential for the relationship to grow!
Then, something shifts. You start to question, did I pick the wrong guy?
What changed?

In this post, I...

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MV Quick Tip: What Makes a Man Attracted to a Woman advice: dating advice: relationship quick tips

If you want to spark or regenerate attraction with a man, today’s MarsVenus Quick Tip is for you!

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel overwhelming to address all the problems or create all your dreams at once. That's why we...

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This Progressive Relaxation Technique Will Calm Your Mind advice: wellness john gray

Many of us are experiencing lots of stress and anxiety these days, and progressive relaxation is a great option that can help.

It is one of a few very practical techniques that can assist you in finding calm and peace. Also known as a “progressive muscular relaxation technique,” it is...

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Could Giving Space in a Relationship Solve Your Problems? advice: relationship lauren gray

Giving space in a relationship: It feels dangerous. Threatening even.

When you start to feel distance between you - whether it’s cool indifference, physically pulling away, not answering your calls, or full-on irritation - all instincts drive you to bridge the gap immediately.

You have to...

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Does Your Anxious Avoidant Attachment Stand a Chance? advice: dating advice: relationship john gray

When you want more intimacy and your partner seems to avoid it, it can be devastating to your experience of love.

So what does it really take to overcome the “anxious avoidant attachment trap,” and build a healthy, secure relationship that fulfills you?

In this post, you’ll...

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MV Quick Tip: What to Say When He Just Won’t Listen advice: dating advice: relationship quick tips

If you’ve ever shared something with your partner, only to hear his response back and think, “Did he even hear what I said at all?” then today’s Quick Tip is for you.

In love, little things make a big difference. In the day-to-day of your relationship(s), it can feel...

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