The Feeling Letter: How To Resolve Conflict With A Loved One
In my previous blog,How To Communicate Difficult Feelings To A Loved One, I explained My Feeling Letter Technique. The Feeling Letter process is one of the best ways to release negative feelings towards someone while sharing your feelings with them in a positive way.
If you haven't viewed that blog, you should first, so you can better understand this blog post.
WATCH PART 1 HERE
Step 2: Writing The Response Letter
Once you have expressed your negative and positive feeling...
The Feeling Letter: How To Communicate Difficult Feelings To A Loved One
One of the best ways to release negative feelings towards someone and then communicate your feelings in a more positive way is to write a Feeling Letter. My Feeling Letter technique is a good blueprint to help you process any negative feelings you have against someone else.
I call it the Love Letter Technique in my book Men Are from Mars, Women Are from Venus. However, it works well for any relationship that may be going through conflict, whether it's a partner, a friend or even a cowor...
How to avoid the "let's just be friends" axe
I’ve been dating this guy for 4 months. Then he got very busy at work and after 6 weeks of spotty contact I told him my feelings were hurt. I emailed/texted him multiple times a day asking what had happened and when could we talk? He sent an angry email saying he was working14-hour days and couldn’t deal with this right now and that all he has to offer is friendship. Am I pathetic to hope he might want to be with me after things calm down? If he does, should I expec...