Finding Balance Is The Key To Happiness

Topics
1.Weight Loss
2. Stress Management

Times
0:00:00 - Welcome to today’s show!
0:00:13 - Why balance is important
0:05:00 - How to live to 100
0:07:00 - Balance what we eat
0:13:58 - The other half of the picture
0:17:35 - HCG diet
0:24:00 - Glutathione
0:28:12 - We Time, Me Time
0:36:36 — What is the hormone that lets women relax?
0:40:51 - How do you find balance?
0:48:17 - Dopamine and Serotonin ...

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This video was inspired by an insight John had about himself and his source of happiness. In it you’ll learn that by letting go of control, having preferences instead of demands, thinking about love as something you can have and trust and faith in what you believe, you can take responsibility for and create your own happiness. When you’re happy, it’s so much easier to make your partner happy! There is also some exciting information about multi...

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