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RELATIONSHIP ADVICE

How Do I Get Her Back?

The number one question I receive from men is "How do I get her back?"

My response is always the same: "How did you lose her?"

You can only get her back if you can truly reflect on what you said and did that was wrong. Because if you lost her and you love her and you want her back, you will need to learn where you failed along the way with her the first time.

Maybe you cheated on her. Maybe you yelled at her. Maybe you ignored her. Many guys break up with women...

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HEALTH ADVICE

PMS Jokes Are Not Funny. Period.

Premenstrual syndrome, or PMS, is a combination of emotional, physical, psychological, and mood disturbances that occur in some women between ovulation and the start of her period, or menstrual flow.

The most common mood-related symptoms are irritability, depression, crying, oversensitivity, and mood swings with alternating sadness and anger. The most common physical symptoms are fatigue, bloating, breast tenderness, acne, appetite changes, and food cravings.

You can relieve PMS sympto...

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HEALTH ADVICE

PTSD Is A Treatable Disorder


What is PTSD?

Posttraumatic stress disorder, or PTSD, is a severe anxiety disorder that can develop after exposure to any event that results in psychological trauma.

People who have suffered a trauma that they cannot process or cope with generally feel powerless and vulnerable, and often suffer from emotional and physical complaints like stress, aggression, and insomnia.

High levels of cortisol can affect areas of the brain linked to fear. High levels of cortisol over long peri...



John Gray Mars Venus Soul Mate Relationship Weekend Seminar