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How to Have More Sex and Less Porn in Your Relationship


I was interviewd in the video above by Leana Greene, CEO of Kids In The House.

Kids In The House is an educational website devoted to parenting. Below are the questions and my answers.

Q: Dr. Gray, my question for you is, how do you get your wife's sex drive back, and how can you keep it running in the long term?

A: In order to bring back the passion in a relationship, there is no quick fix. It takes a lot of romance, it takes good communication, it takes working a little ...

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HEALTH ADVICE

Tongkat Ali Helps Boost Testosterone Naturally


The candles are lit and some romantic music is playing, but instead of fireworks in the bedroom, you find frustration. And it’s not because of the music. When couples experience a lack of libido or sexual dysfunction in the bedroom, it can create a tremendous amount of stress in an otherwise healthy relationship.

Some men between the ages of 40 and 55 can begin to have trouble getting an erection when the moment is otherwise perfect. This is a sign of declining testosterone levels....

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Too Much Testosterone In Women


Too Much Testosterone In Women


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How Long Should A Man Stay In His Cave?

Hi John-

I have been in a relationship with an amazing man for about 7 months now. He's 27 and I'm his FIRST serious gf.

I found it hard to believe at first because he's been such a wonderful bf to me and totally knows what he's doing. In the past few months, I've experienced him "caving" and perhaps "rubber-banding". I can usually tell when it starts and know the steps I need to take when it happens, such as giving him space, leaving him alone, ...

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I'm Exhausted, Depressed And Have Anxiety. What Can I Do?

Hi John-

I have been under a tremendous amount of work stress for years. Last December, I found out that I had a massive tumor on my parathyroid and had to have it removed.

Some symptoms went away after the surgery, but I still feel run down and depressed and I am having panic attacks. I am taking testosterone and medication for anti-anxiety.

Do you know how long it takes for the adrenal gland to heal itself?

How long should I wait before I stop taking my anti-anxiety meds?
...

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How Do I Get My Husband To Be Interested In Sex?

Dear John,

I’m 31 and my husband is 35. We’ve been married 10 years this fall and we have 2 beautiful, healthy children (7 & 5) and a relationship that is stronger than ever.

The only thing lacking for me is frequency of sex. We dated for 3 years before getting married. When we were dating, we had sex all the time. Right after we got married, my husband found out he had dangerously low thyroid levels. He’s ok now and goes to his doctor regularly, takes his medicat...

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Why Most Married Men Have Low Libido

There are many causes for low libido in men. It is directly related to lower testosterone levels and higher estrogen levels. Much of the foods we eat is pumped with estrogen hormones to encourage growth. However when men add estrogen to their bodies, their testosterone levels decrease and their libido goes with it. This has led many older men to take prescribed testosterone pills, injections, creams, etc. to keep their strength and libido up. Sadly, most never do their research to understand the...

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Stop Taking Testosterone And Just Make It

Testosterone plays an important role in a man’s health and wellbeing. Although testosterone is considered a male sex hormone, women also produce testosterone and they are more sensitive to its effects.

Testosterone gives you a sense of youthfulness because it helps your body maintain muscle mass, bone density, optimal lipid profiles and levels of red blood cells.

After age 30, a man’s testosterone levels begin to decline and continue to do so as he ages. This can lead to de...

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Erectile Dysfunction: Hard Facts About the Soft Truth

Erectile dysfunction (ED) is not a natural part of aging. Men can have loving, fulfilling, and active sex lives well into old age.

ED is more common than people realize. According to the National Institutes of Health, approximately 5 percent of men age 40 and between 15 percent and 25 percent of men age 65 experience ED on a long-term basis. Overall, an estimated 30 million Americans struggle with ED. The risk of erectile dysfunction increases with age but is not caused by age. About 40 per...



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