THE BLOG

Boys and Porn Addiction: How to Protect Your Child advice: wellness john gray

Many parents I speak with these days are concerned about their boys and porn addiction.

Wondering… Will my son become addicted to pornography?

With pornographic images and videos so readily available and free online, it’s becoming harder and harder to protect your children from...

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Getting Back Together After Breaking Up: Does It Work? advice: relationship john gray

If your partner pulls away or suddenly ends things, it’s hard not to wonder if getting back together after breaking up is possible.

Making matters even harder, most women will immediately think it was their fault.

  • “Was I too needy?”
  • “Did I ask for too much?”
  • ...
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How to Overcome Hurt Feelings and Open Your Heart Again advice: relationship john gray

Are hurt feelings getting in the way of your relationship?

Everybody makes mistakes. No road is totally smooth. And you’re bound to experience things that keep you from opening your heart again.

What I want you to know is that there is a healthy way to move those emotions “out from...

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When a Man Needs Space: What to Say When You Need Time Alone advice: relationship john gray

What to do when a man needs space?

I find this to be one of the biggest challenges in relationships!

If you’re in need of alone time and not sure how to communicate that to your partner, I have some good news — there are ways to tell her that you need space that will actually be...

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Low Estrogen? Get Your Body to Produce It Naturally advice: wellness john gray

Are you taking estrogen, or at the very least, considering it?

So many women today are!

When the body stops making estrogen, you can feel like you’re on an emotional rollercoaster, be plagued by worries, or have low energy. These are all symptoms of low estrogen levels.

The challenge here...

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Want More in Relationships? Here’s How to Get It advice: dating advice: relationship john gray

All kinds of people come to my seminars and talks around the world, motivated by one simple thing:

They all want more in relationships, but “more” typically means different things to a woman than a man.

When I ask a woman if she wants more in her relationship, she will usually light...

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Why Won’t He Marry Me? advice: relationship john gray

Are you with a wonderful man who’s everything you’ve ever dreamed of — except for the fact that he just won’t say “I do”?

Maybe you’re wondering if he will ever come around and finally make things “official.”

Well, you’re not alone!

As...

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How Can I Help My Depressed Wife Feel Happy Again? advice: relationship john gray

You’re looking at your wife — she’s down, irritable, and generally not happy. You feel helpless.

Although it’s natural to feel down sometimes, it’s not natural to stay down.

Good news: There is something you can do to help her find happiness.

Discover below how YOU...

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Strengthen Your Immune System Against Colds, Flu & Viruses advice: wellness john gray

Are your hands chapped from hand sanitizer?

You’re not alone.

You want to protect yourself and your loved ones from colds, flu, and viruses and it can feel overwhelming to know where to focus your energy.

I'd like to share with you my best strategies to strengthen your immune system from...

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How Do I Approach a Woman I Find Attractive? advice: dating john gray

You see her across the room. Your heart starts beating faster, your mouth gets a little dry, and then you...do nothing.

Why is it so difficult to talk to a woman you find attractive?

If you are a man who gets cold feet when trying to strike up a conversation, this post is for you!

In this video,...

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Is Adult ADHD the Culprit Behind Your Unfulfilling Relationships? advice: dating advice: relationship advice: wellness john gray

Have you ever felt like dating was more difficult than it should be or that you find yourself constantly unfulfilled in the relationships you have?

You may have an adult form of ADHD [Attention Deficit Hyperactive Disorder]. This is nothing to be ashamed of. In fact, it’s a product of our...

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What Can I Do to Keep Our Passion Alive? advice: relationship john gray

Your relationship started out hot and heavy with passion to spare. It was fun and exciting, and you always had the time, energy, and desire for sex.

However, the longer you’re together, the more of a challenge it is to keep that spark lit. The passion that drew you together is fizzling...

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Lose Weight and Keep It Off With New Science advice: wellness john gray

Do weight loss programs work for other people, but not for you?

Maybe you eat the perfect diet (or starve yourself!) and still struggle to lose weight?

It’s frustrating but you’re not alone.

There’s always going to be the next fad diet and the next outlandish promise. We need to...

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When Will I Find That Perfect Guy – My Soul Mate? advice: dating john gray

Are you single and looking for your soul mate? Maybe you’re beginning to feel like there’s no one out there for you.

Not true!

Although wading through the dating pool to find the one can be daunting, there are things you can do to make yourself more successful in doing so.

In this...

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My Boyfriend Is Stressed and Depressed advice: relationship john gray

Stress and depression can affect a man’s ability to be in a loving and healthy relationship.

There are times when he is just too stressed out to give himself wholly to anyone and he pulls away. Completely.

Although it can be painful, it’s important for a woman to understand this and...

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What Do I Do When My Man Goes to His Cave? advice: relationship john gray

When a man pulls away in a relationship (what I call “cave time”), the woman who loves him can start to feel insecure in their relationship.

That insecurity can have a domino effect and push him even further away, sometimes to the point of ending the relationship.

So, how do you avoid...

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The Link Between Diabetes and Dementia advice: wellness john gray

Brain health. As you get older, you start paying closer attention to this. You want to keep your brain functioning as strong as possible as you try to ward off the effects of “old age.”

But what happens when it’s not just age that is the cause of you forgetting things (names,...

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Why Most Married Men Have Low Libido advice: relationship advice: wellness john gray

There’s the old joke about married couples not having much sex with each other. Well, that joke came from reality, so don’t beat yourself up over having low libido with your wife or partner. It’s normal!

However, just because it’s “normal” doesn’t mean...

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What Is Bipolar Disorder? advice: wellness john gray

You feel on top of the world! Nothing can get you down...until it does. Then you hit rock bottom, and you feel you’ll never be happy again. That’s bipolar disorder.

The drugs that you’re prescribed might help lessen the extremes, but they don’t address the root problem...

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Boost Your Energy in a Healthy Way advice: wellness john gray

Another day is here, and with it, another day of exhaustion. You know, that feeling where you just can’t seem to rev up enough energy for the day, so you infuse yourself with caffeine and anything else you can get your hands on just to make it through? It’s not fun.

No matter how bad...

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Natural Choices for Prostate Health advice: wellness john gray

Men, you know the scenario. Every night, you go to bed wondering when and how often you’re going to have to get up to use the bathroom. You’re tired from the disrupted sleep, and your testosterone is taking a nosedive.

What if I told you that it doesn’t have to be this way? That...

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Not So Fast – How to Get Past Premature Ejaculation advice: wellness john gray

Have you ever heard those three words that no man ever wants to hear from his girlfriend or his wife?

"Is that it?"

What happens in sex is sometimes he's finished having sex before she is. This can be embarrassing but it can also create challenges and additional stress in your relationship(s).

...

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Hard Facts About Erectile Dysfunction advice: wellness john gray

For men who are having issues with getting or keeping an erection, it might be difficult to resist the allure of Viagra or Cialis. What’s wrong with wanting to have a healthy sex life?

Nothing! However, if you take those drugs, it’s not so healthy. In fact, they can do irreparable...

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The Secret to Healthy Weight Loss advice: wellness john gray

Do you feel at the end of your rope when it comes to weight loss? You’re in good company.

What if I told you that even if you’re doing everything right, there might be something that is causing your body to hold your weight loss hostage?

In the following post, discover what you can do...

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